Fitness Pop Star ⭐️👤⭐️ @bootyarmyapp Booty Army, Dance Workouts, Personalized shout outs👇
Fitness Pop Star ⭐️👤⭐️ @bootyarmyapp Booty Army, Dance Workouts, Personalized shout outs👇
Shadow root blonde by @fernandasbeautysalon Do you like it?? 🔥
Today’s @bootyarmyapp Sweat Session is officially live on the Booty Army Elite!! A 60min complete workout with a warm up, dance cardio, strength, cool down and stretch! As a BONUS, you get to the choreo for our new dance to @dualipa #Physical before it comes out on YouTube! HOW TO FIND IT 🧐 On our YouTube channel in the “60min Sweat Sessions” playlist
I am SCREAMING. The @bbcnews reported about the quarantine on the Diamond Princess Cruise Ship and the kitchen staff is literally DOING OUR YUMMY CHOREO mid quarantine. On a serious note, it’s incredible to see these people being so positive and keeping their spirits up in such a dark situation. They are truly bright rays of light and all my prayers go out to them and their families 💖💖💖
I cartwheeled over to @katimorton1 ’s channel to talk about CHEER on @netflix ! 🤸🏻♂️Tbh I wasn’t gonna watch this but once I started I could stop! There are so many aspects of cheer that I could apply to my life even though I knew nothing about cheer. Head over to @katimorton1 ’s channel to listen and watch us attempt a cheer of our own 😂
My interview segment from @kellyclarksonshow ! I’ve had a handful of TV appearances (none that compare to miss @kellyclarkson ) and I’ve always gotten to do a dance demo which I LOVE! But I’ve never gotten the opportunity to sit on the couch and chat with the host. I felt like a real guest and not just a side show. It was such an incredible experience and everyone could not have made me feel more welcome! It was so special getting to share a bit of my story and gush about @britneyspears 😂
Was gonna post these pics with a cute caption but I wanna be real with y’all. I’m having a bad day. Well, it’s kinda been a bad week. Last week I was prepping for a shoot coming up. I was SO EXCITED for it and felt so good about the dances. When it finally came time to record I had all these expectations for how great it was gonna be, and when we finished shooting I felt like I didn’t deliver. All the things that I wanted to come out in my performance just didn’t happen the way I envisioned it. I immediately fell into a funk afterwards. Instead of shaking it off I let the negativity seep in. I have very bad habit of judging my worth based on the most recent thing I’ve done. It’s as if my nothing else I’ve ever accomplished matters. Thoughts of “you’re not good enough” “you’ve lost your spark” “you aren’t a good choreographer” etc, start flooding my brain and I start to believe them. That one moment started a spiral that I’ve carried throughout my week. It’s as if I have to do something that will impresses myself enough to prove that I’m still capable and talented. I’m not sure if this is a creative people thing, or if I’m just crazy lol. BUT, in case anyone else out there is way too hard on themselves I’m writing this to tell you (and myself ) that one bad day doesn’t define you. A bad week doesn’t define you. A bad year doesn’t define you. We all get in ruts and we all have time when we aren’t the best version of ourselves... that does not mean that you can’t get there again. What keeps you from being the superstar you are is feeding into the lies you tell yourself. We all have an inner saboteur who wants nothing more than to keep us from greatness. Just because that saboteur gets loud doesn’t make them right. Be patient with yourself. Be kind to yourself...and in the words of queen Kris Jenner, You’re doing amazing, Sweetie.
My mom LOVES to take pictures. Every moment of the day is worth remembering to her (as in she literally will post a picture of herself holding starbucks egg bites because she bought them in California ) to be honest my first instinct when she asks for another picture is usually to be annoyed and tell her she’s being extra (which I am too quick to do ).. but I will say that getting to look back and have photos of so many moments together throughout my life is something really special that I know I’ll cherish forever (Though I still think you have more of a balance to find, mom 😂 )
Swipe to the end to see the craziest part of the night 🙈 I’m super late posting (his bday was the 9th ) but HAPPY BIRTHDAY CAMERON!! We couldn’t go to Paris...but we tried to bring a little bit of it to you 😂 you are my best friend, my partner in life and my second favorite thing in this world (coffee is first ). Thank you to all our wonderful friends who made his birthday so memorable. Having so many people you love in one room is such a special feeling.
Check me out on the @kellyclarksonshow TODAY on NBC! Check your local listings for time but it should air at 11am or 2pm ) This is a HUGE bucket list moment for me. I grew up watching and listening to @kellyclarkson . She was one of the very first concerts I went to growing up. (swipe to see a pic from that day 😩 ) I can say she is just as kind and genuine in person as she is on screen. Such a surreal experience getting to dance with her @petergallagher @lilyaldridge and @turtlecreeklane !! Tune in to see what went down on the #kellyclarksonshow 😂
IM SCREAMING!!! @acrochemist is officially the coolest professor out there 👩🏼🏫 she slayed our choreo for @joelcorry “Lonely” for her organic chem class and I think it’s safe to say she got an A+ Student tags: @TINYBROWNEGG @_GOUDREAU @_IRENE_LI @_TATYANAAH_ @_VIKKKKY @AILUROPODA_M_MELANOLEUCA @ALX .NE @AMGSEVENTYFIVE @angellyjolie @arosalyn_ @avniii_13 @benji .i @bierrasoyanich @cariasaisley @chantalsanhueza @christy_nguyen_ @clairemmorales @damnit .dara @dariuskmozayan @denisewowza @devakneee @elena_dangelo @gabixmorin @gelicalien @httpsxde @ikkoous @jennyrodasba @jiayuyu_0129 @joe .senoff @k .aleighpaige @karetkakes @kellymatsonn @khemonster @lauren .lol @lucybruzzi @m .gln13 @marisa_fujimoto @marissaaubree @miss007jackson @mizz_dezzy @natalia .figueroa @negeen .a @nicolegarriott_ @perksofmedelin @raychiu99 @savannahscarlett @shefali .sabhlok @shelb .grov @sodaprest @spaghetti .emi @sruuti @tannaz_fouladi @xo .cheelz_ @xv .mxria @zibajafari_ @zoning .out @311XIANG2000 @AD @AKILAHTATU @ARTUROVDZ_12 @CHICAS_GRIS74 @ELISIAMC @ELLENMALHAM @FREETHEJAM @HAILONEARTHH @ILOVEVUVU @J_GREEN51 @KAI_MORIARTY @KENNA_FIT @LILROOSHY @MANON_DAVIID @MELICAA_ @MKXOXOSMILEYFACE @SAHAJ .SB @SHANNON .CHUANG @SKYLER .I.HARDLY.KNOW.HER @SSAMLMAO @THNTI @TRIVIAGRACIE @VEDA_REDDY @WAHOO @WHITECOTTONMATTHEW @_BRITTANY_ECHEVARRIA_ @HEY_ITSSHAY @QINGARING @SHENNAPADILLA @SEMINHAZIR @EMMNUEL_1 @R_NACH0S4ME_
When you take a post workout pic only to find out your underwear is homophobic
Y’all were looking like a SNACK for this #BestOfBooties !! Safe to say you all got that yummy 🙌 🎵 @justinbieber #Yummy ▪️Featured Booties @watermelon_ster @cardinalsfan57_funfitness @jigglingjordan @iam_officialchea @greek_goddesscc @pranzcary @itjennieduh @91_krys .dl @keelymfit @jezzahlicious @jump2health @rita_choo_21 @bawdybywoody @coco .love77 @_lotus ._.gem_
We’ve noticed that y’all only watch videos we post if we’re dancing. So we thought we would make the most erratic video possible to tell you about the Booty Army in hopes of holding your attention 😅 We have officially launched the @bootyarmyapp on YouTube memberships! It’s an experience that gives you an even better, sweatier and more personal workout experience than our regular YouTube videos! We post weekly 60min Sweat Sessions that include a warm up, main workout, strength session, cool down and stretch! It’s the only way to experience a complete TFM workout! Sweat Sessions are available on demand whenever and wherever you want to stream them! They never expire and once you join you get immediate access to all previous Sweat Sessions as well! Each week we do a new playlist so you can be sure that you’ll never do the same workout twice. which is why this is WAY BETTER THAN A DVD. We have 3 tiers to fit anyone’s budget CHANNEL SUPPORTER ▪️Early access to our regular YouTube videos BOOTY ARMY CADET ▪️ Early access to our regular YouTube videos ▪️Exclusive Strength Session videos BOOTY ARMY ELITE ▪️Early access to our regular YouTube videos ▪️Exclusive Strength Session videos ▪️Weekly 60min Sweat Sessions HOW TO WATCH: ▪️Click “JOIN” on our YouTube page from a desktop computer ▪️Go to our playlist tab on YouTube and find the “60Min Sweat Sessions” and “Strength Sessions” playlists and GET TO SWEATING If you’re still on the fence we just posted a free 20min preview on YouTube so you can get a taste of the fun you’re in for!
I cannot even imagine such sudden loss. A reminder how unpredictable and unfair life can be. Tomorrow is not guaranteed...don’t let anything stop you from telling people you love them and making every moment count. It’s just not worth it. Sending all my prayers and love to Kobe’s family during this impossible time 💜
Had to take the @dollyparton challenge! social media is such a balancing act. You gotta know your audience 😂
We’ve got some confident and sassy booties in this week’s #BestOfBooties !! Y’all don’t need no damn body to make you feel sexy 🥳🙌 you did me proud 💖 I know y’all had a lot of copyright issues with this song and getting it posted so don’t worry if you didn’t make it in this time! #BestOfBooties for Yummy is up next!! ▪️Featured Booties @its_kelly_lsf @mpodeszwa @oaluea @d_traininginwinter @greek_goddesscc @purplepixeesfitjourney @jezzahlicious @lothlorien_lightfoot @itsjennieduh @cardinalsfan57_funfitness @canadian .bootyarmy.gals @csperli1980 @jigglingjordan @lesley_l_maka @la_gordinflas @nidulanahdancefit @_lotus ._.gem_ 🎵 @dualipa Don’t Start Now