KIANNA | HOME WORKOUTS (@kiannavestuto)

Mar 2020

Happy Monday beautiful people! My program details will be announced sometime this week!!👀 Here’s three exercises from one of the workouts that’s going to be in the program! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ SWIPE | SHARE | SAVE ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✖️Reverse lunge with SA curl x12 per side ✖️SL glute bridge x12 per leg ✖️Bench hop overs x20 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Perform these back to back for 4-5 rounds for a total body burn💦 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #cakesbyki #builtnotbought